DrDawn ShopTalk
Morning Affirmations Can ONLY Work if You DO THIS!
Today’s episode is all about harnessing the power of affirmations to set the tone for a confident, balanced, and successful day. That’s right, we’re diving into how morning affirmations can help you Thrive in 2025—our theme for the year. If you joined us for the New Year to a New You 5-Day Challenge, you know how important building momentum toward your goals can be. If you missed it, no worries! Check out our playlist on YouTube for inspiration. Today, we’re breaking down why affirmations work, common struggles, and how to make them a game-changer for your mindset.
Stick around for five powerful affirmations designed to help you stress less, achieve more, and maintain that all-important work-life balance. Plus, I’ll share a sneak peek of our upcoming Stress Less, Achieve More workshop—whether you join in person or virtually, you won’t want to miss it!
Morning affirmations can be a powerful tool, but not everyone experiences the success they’re hoping for. Why is that? To understand this, we need to explore the law of attraction and how it ties into affirmations. The law of attraction hinges on three main principles:
1. Ask: Define what you want with clarity and intention.
2. Believe: Cultivate unwavering faith that you deserve and will receive what you desire.
3. Receive: Align your energy and actions to welcome what you’re manifesting into your life.
So why do affirmations seem to work for some, but not others?
1. Lack of Belief in the Affirmation, 2. Neglecting Emotional Alignment, 3. Impatience or Lack of Consistency, 4.Focusing on What You Don’t Want, and/or 5. Not Taking Action
If you’ve struggled with affirmations in the past, start small and focus on affirmations that feel real and attainable. Combine them with visualizations, gratitude, and actionable steps to bring the law of attraction into full force. With persistence and the right mindset, you can harness the power of affirmations to truly thrive in 2025 and beyond.
Affirmation to Get You Started:
Today, I’m going to share 5 powerful affirmations to get you started AND I’m going to let you in on how you can get access to all 10 - these are specifically designed to help you stress less, achieve more, and maintain that all-important work-life balance. You can use these affirmations daily to ground yourself and focus your energy.
1. "I am in control of my time and energy. I choose to focus on what truly matters."
o Prioritize wisely to stress less and achieve more.
2. "I am capable of handling whatever comes my way today with grace and confidence."
o Believe in your ability to navigate challenges with poise.
3. "I deserve a fulfilling life that balances my work and personal happiness."
o Balance is not just a goal—it’s a right.
4. "I am focused, productive, and energized to accomplish my goals."
o Set the tone with purpose and motivation.
5. "I set healthy boundaries that protect my time, energy, and well-being."
o Empower yourself to say no when needed and prioritize self-care.
Upcoming Workshop: Stress Less, Achieve More Without Sacrificing Work-Life Balance
These affirmations are just a sneak peek of what we’ll cover in our Stress Less, Achieve More Without Sacrificing Work-Life Balance Workshop on January 16th, from 11:30 AM to 1:00 PM. If you’re in the Little Rock area, join us in person at the Aloft Hotel, with a free luncheon catered by Chicken Salad Chick. Not local? No problem—we’ve got a virtual option via Zoom so you can join from anywhere. If you can’t make it, visit our website and fill out a contact form to request a copy of these affirmations. We’re committed to helping you thrive in every way possible this year.
Head to www.drdawnshoptalk.com to find out more about our 2025 Workshop Schedule and to access all of our Free Resources!
Final Thoughts
Morning affirmations are a small but mighty tool to help you start your day with purpose, confidence, and balance. Pair them with the momentum we’ve been building through our 5-Day Challenge, and you’ll be unstoppable in 2025.
Don’t forget to subscribe to the podcast and leave a review—your feedback means the world to me! And head over to YouTube to check out our New Year to a New You Playlist for more inspiration. Until next time, remember: You’ve got this, and I’ve got you! Let’s make 2025 the year we truly thrive.
NEW HERE? DO THESE 2 THINGS FIRST!
1. Check out the Videos:
o The Career Woman’s Secret Playbook Podcast: https://www.youtube.com/watch?v=6fR_clXjZ-4&list=PLdguFjdYMwqWXnvIeSAIhDrtPdHdsLGde
o New Year to a New You Challenge Playlist: https://www.youtube.com/watch?v=xgAEXg2YzJg&list=PLdguFjdYMwqVo8474vl_u7hMiaE_ctDt0
2. Get your copy of The Career Woman’s Secret Playbook!
o Amazon: https://www.amazon.com/Career-Womans-Secret-Playbook
GRAB YOUR FREEBIES!
https://www.drdawnshoptalk.com
CONTACT ME:
drdawn@drdawnshoptalk.com